This morning we were out the door by 7:15am, had to get to the farmers market before everything good was gone. Then we went on our walk, gorgeous morning! I refrained from the scale this morning, it was SOOO hard! I need to just weigh myself once a week. I seem to stick to my plan more when I only weigh in at the end of the week. Because sometimes I reason that I lost weight even though I cheated and before you know it I am cheating everyday.
This week on Wednesday, Thursday, Friday, we are going to try just juicing, no food at all. That thought is hard right now because I am starving after our walk. Forty five more days to go for our first goal, Then it's "Phase Two" which will be eating a plant based diet and lots of weight training and major cardio!
No comments:
Post a Comment