Juicing my way back to Healthy: April 28th 2012

Saturday, April 28, 2012

April 28th 2012

Down 3 lbs this week :) Feeling Amazing!!! Here's a great smoothie Recipe-

SHAMROCK SMOOTHIE

1/2 banana

1/2 cucumber

6 romaine leaves

1/2 avocado

4oz coconut water

ice

BLEND

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Recipe

Green Goddess:

1 ripe pineapple
2 apples
1/2 lemon (with peel)
1/2 lime (with peel)
1 bunch of spinach
5 sticks of celery
1 cucumber

Mean Green:

1 bunch of kale
4 stalks of celery
1 cucumber
2 granny apples
1/2 lemon
thumb size ginger

Power Punch:

1/2 bunch of kale
1/2 bunch of parsley
1/2 bunch of spinach
1 apple
3 celery stalks
1green pepper

Beach Body:

3 carrots
2celery stalks
1cucumber
1/2 bunch of parsley
1 small beet
1 small apple

Cabbage Cleanser:

2 apples
2 carrots
1/2 head of cabbage

Super Sunrise:

3 pineapple spears
1 orange
4 strawberries
1 bunch of seedless red grapes

Salad in a Glass:

1 tomato
1/2 head leaf lettuce
2 celery stalks
1 carrot

Peppery Punch:
2 celery stalks
4 radishes
2 tomatoes
1/2 jalapeno pepper
1 bunch of cilantro

Morning Sunrise:

1grapefruit
2 carrots
1 piece of ginger

Cucumber Dill Dip:

1 cup plain yogurt
cucumber pulp
1/3 cup cucumber juice
1 tbsp. fresh chopped dill
sea salt and pepper to taste

Green Lemonade:

1bunch of spinach
1bunch of kale
1cucumber
4 celery stalks
1 green apple
1 peeled lemon

Juicing my way back to Healthy

Saturday, April 28, 2012

April 28th 2012

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