Tuesday, February 28, 2012
Day Ten
I'm having a 'love" relationship with scale..down 2 more lbs. this morning! Still feeling amazing, more and more every day. I just can't believe how many benefits in 10 days. Tonight I tried a cleansing drink called Kombucha. its made from a mushroom and is super, super good for you, google it . I'm doing fine without coffee, and don't crave it like I thought I would. Though, I do have to say, I will be getting a coffee once a week or every other week after the 60 days. I won't be drinking it every morning though. After you get going on the juicing you can really decide what you want back in your diet and the empty calories that were never worth it. Tonight we had grilled yellow zucchini and mashed cauliflower. They tasted just as good as mashed potatoes to me. We put garlic, sea salt and pepper on them, Yum. One thing that keeps me motivated as well, is reading on what all the different veggies and fruit do for your body. Especially the "super foods" ...the power of food..it's crazy!
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