Day Nine

Down 2 lbs!! I love that! My work week starts today. I have more self control at work, I'm distracted. This week, I really wanna push myself a little more with exercise. I'm sleeping much better too! Last night, I slept like a log. Last time I slept that good was probably when I was pregnant, twelve years ago. And again, my cravings are going away! Chris is still struggling with his cravings. We talked last night about emotional attachment to food, and he is surprised at how much he relies on food. This cleanse really helps you examine your habits and why you have them. Well I am off to work..I'll post more tonight ;)...Had a great day at work, the girls said my hair looks super shiny. My hair feels so healthy and manageable, first time its felt like that in Maui. Went on a uphill walk with Chris, love getting my heart rate up. Now I have to wind down this energy so I can sleep! But my bedtime tea and melatonin seem to knock me out. Tomorrow is day 10, wow! Its went by so fast!